Why You’ll Love This Recipe This beet and walnut salad is a nutritional powerhouse with earthy beets, crunchy walnuts, peppery arugula, and a tangy balsamic dressing. Rich in antioxidants, iron, and plant-based omega-3s—perfect for meal prep or as a stunning side dish! Quick Reference: Macros Per Serving: Ingredients: Instructions: Tips:
Why You’ll Love This Recipe Creamy, comforting, and so satisfying! This plant-based curry features protein-rich lentils and naturally sweet potatoes in a fragrant coconut-tomato sauce. It’s a healthy one-pot meal that’s easy enough for weeknights and meal prep! Quick Reference: Macros Per Serving: Ingredients: Instructions: Tips:
Why You’ll Love This Recipe Family favorite and meal prep champion! Creamy broccoli pasta—done in one pot, full of protein and veg, with a silky cheesy sauce. Easy, comforting, satisfying, and on the table in 20 minutes flat! Quick Reference: Macros Per Serving: Ingredients: Instructions: Tips:
Some keto dinners feel heavy, but this one keeps things light, vibrant, and still incredibly satisfying. Creamy Pesto Zucchini Noodles with Chicken is the kind of meal that looks restaurant-worthy but takes less than 30 minutes in your own kitchen. Tender strips of pan-seared chicken, coated in a rich pesto cream sauce, are tossed with zucchini noodles for a low-carb “pasta” bowl that hits all the comfort notes without the carb crash. It’s perfect for busy weeknights, quick lunches, or meal prep when you want something that feels special but fits your macros. One of the best things about this … Read more
Love pasta but living keto? Get all the creamy, cheesy comfort you crave with Keto Zucchini Noodle Alfredo! Tender zoodles coated in a rich homemade Alfredo sauce make this easy, healthy, and completely gluten-free. Ready in 20 minutes, it’s the perfect weeknight dinner or meal-prep lunch for anyone wanting classic Italian flavor in a low-carb way. Why You’ll Love This Recipe Ingredients Explained 2 medium zucchinis, spiralized into noodlesLight, fresh, and the perfect spaghetti swap for keto diets. 1/2 cup heavy creamCreates a luxe, thick Alfredo base. 1/2 cup grated Parmesan cheeseEssential for that classic, salty, cheesy Alfredo flavor. 2 … Read more
