One-Pan Creamy Keto Lasagna Skillet (no noodles, high-protein).​

One-Pan Creamy Keto Lasagna Skillet gives you all the cheesy, meaty Italian comfort of classic lasagna without the carbs or the fussy layering. Instead of pasta sheets, this skillet-style lasagna uses seasoned meat, low-carb veggies, and a rich cheese layer for a quick, family-friendly dinner.​

Skillet lasagna recipes are trending because they are ready in around 30 minutes and only need one pan, which makes them ideal for busy weeknights and meal prep. This keto version fits perfectly into a low-carb lifestyle while still delivering those melty cheese pulls and bold tomato-garlic flavors that perform well on Pinterest.​

Why you’ll love this lasagna skillet

• High in protein from Italian sausage or ground beef plus a generous cheese layer.​
• Low in carbs by skipping pasta and using low-carb marinara and vegetables instead.​
• One-pan recipe with minimal cleanup and simple steps.​
• Classic lasagna taste that feels indulgent but fits keto macros, great for “comfort food” saves.​

Ingredients

Meat & veggie base:

• Italian sausage or ground beef (or a mix)​
• Olive oil (if meat is lean)
• Diced onion and celery (small amounts to keep carbs reasonable)​
• Minced garlic
• Sliced zucchini and/or chopped spinach for veggie bulk​
• Low-carb marinara sauce
• Salt and black pepper

Cheese layer:

• Ricotta or cottage cheese (full-fat)​
• Shredded mozzarella cheese
• Grated Parmesan
• Egg
• Italian seasoning, garlic powder, black pepper​

Step-by-step instructions

1. Brown the meat and veggies
   • Heat an oven-safe skillet over medium-high heat and add a little oil if needed.​
   • Cook Italian sausage or ground beef with onion, celery, and garlic until the meat is browned and no longer pink; drain excess grease if necessary.​
2. Add veggies and sauce
   • Stir in sliced zucchini and/or chopped spinach and sauté briefly to cook off some moisture.​
   • Pour in low-carb marinara sauce, season with salt and pepper, and let the mixture simmer on low while you prepare the cheese layer.​
3. Mix the cheese layer
   • In a bowl, combine ricotta or cottage cheese, part of the mozzarella, Parmesan, egg, Italian seasoning, garlic powder, and pepper until smooth and well mixed.​
4. Assemble the skillet lasagna
   • Spread the cheese mixture evenly over the meat and veggie base in the skillet.​
   • Sprinkle the remaining mozzarella on top for that classic melty lasagna finish.​
5. Cook and finish under the broiler
   • Cover and cook on medium-low heat until the cheese layer is set and heated through.​
   • If desired, place the skillet under the broiler for a couple of minutes until the top is bubbly and golden brown.​
   • Let rest for about 5–10 minutes so the layers can set before serving.​

Tips, swaps, and storage

• Use mild or hot Italian sausage depending on your spice preference.​
• Keep carbs low by choosing a no-sugar-added marinara and limiting onion/celery amounts.​
• Swap zucchini for thinly sliced eggplant or add extra spinach for more veggies.​
• Store leftovers in the fridge for up to 3–4 days; reheat gently in the oven or microwave until hot throughout.​